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Small Steps Towards Healthy Weight Loss

Akshata Nayak MSACN, MS

Akshata will discuss the various underlying problems to losing weight, fad diets, caloric quality, body metabolism and exercise. You will learn how to make the choices that can help kick start your healthy lifestyle. Held in the Hunger Mountain Coop wheelchair accessible community room. Please pre-register.
Date & Time
  • June 13, 2013
  • 5:30PM - 7:00PM
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