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Make Sense of Supplements

Akshata Nayak MSACN, MS

Join Akshata as she talks about some of the most commonly used supplements - their importance, how to use them, what to look for while choosing them and why whole food dietary alternatives are a better long term solution. She will also discuss interactions that can occur between supplements themselves as well as with drugs and herbs. Held in the Hunger Mountain Coop wheelchair accessible community room. Please pre-register.