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Dispelling Myths about Carbohydrates

with Akshata Nayak MSACN, MS

Simple carbs, complex carbs, good carbs, bad carbs, no carbs after 7pm, carbs before exercising or after - what does all this mean? And how do carbohydrates really affect your health? Let's discuss all this and more in this class designed to bust some carb myths. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register.

Date & Time

October 17, 2013

5:30PM - 6:30PM

Add to Calendar 10/17/201305:30 PM 10/17/201306:30 PM America/New_York Dispelling Myths about Carbohydrates Simple carbs, complex carbs, good carbs, bad carbs, no carbs after 7pm, carbs before exercising or after - what does all this mean? And how do carbohydrates... More info at www.bestofcentralvt.com/events/18079/dispelling-myths-about-carbohydrates Hunger Mountain Coop 623 Stone Cutters Way , Montpelier, VT 05602 axEakIwmdzNKaowyWmiv58927

More Info

802-223-8000 x202

$5 Member-Owners/$7 Non-Members

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