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What’s Going on in My Mind?

Herb Propper, Ph.D., Meditation Practitioner and Teacher

Learn about meditation practices to calm thoughts and feelings, focus actions and intentions, and enhance your quality of life. We will explore techniques from traditional (Eastern) meditation, and also look at how you can motivate yourself to create your own practice to bring the benefits of meditation into your daily life. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register

Date & Time

October 23, 2013

6:00PM - 7:15PM

Add to Calendar 10/23/201306:00 PM 10/23/201307:15 PM America/New_York What’s Going on in My Mind? Learn about meditation practices to calm thoughts and feelings, focus actions and intentions, and enhance your quality of life. We will explore techniques... More info at www.bestofcentralvt.com/events/18084/what-s-going-on-in-my-mind Hunger Mountain Coop 623 Stone Cutters Way , Montpelier, VT 05602 axEakIwmdzNKaowyWmiv58927

More Info

802-223-8000 x202

Free

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