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Introduction to Kundalini Yoga

with Laura Manfred, Certified Kundalini Yoga Teacher and IKYTA Member

This is an introductory class to Kundalini yoga. You'll hear about the brief history of Kundalini yoga and then do some warm-up exercises followed with a set and a meditation. Learn Breath of Fire and Sat Kriya basics if time permits. Everyone is welcome to attend, 12 and over. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register

Date & Time

March 21, 2014

6:00PM - 7:30PM

Add to Calendar 03/21/201406:00 PM 03/21/201407:30 PM America/New_York Introduction to Kundalini Yoga This is an introductory class to Kundalini yoga. You'll hear about the brief history of Kundalini yoga and then do some warm-up exercises followed with a set... More info at www.bestofcentralvt.com/events/23842/introduction-to-kundalini-yoga Hunger Mountain Coop 623 Stone Cutters Way , Montpelier, VT 05602 axEakIwmdzNKaowyWmiv58927

More Info

(802) 223-8000

$3 Member-Owners/$5 Non-Members

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