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What is Fascia?
with Irvin Eisenberg, Certified Structural Integrator

Categorized as: Health & Wellness
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Description:

How can healthy fascia help prevent repetitive stress, and other skeletal muscular injuries like Carpel tunnel Syndrome? This lunchtime chat we will be discussing this under-recognized yet wide spread tissue. We cover some physiological research and most importantly simple practical exercises to help keep your tissue supple, and energized.