Introduction to Qi Gong

Qi Gong is an ancient healing art from China, is a close relative of Tai Chi, and is an excellent balance to our modern lives! Using simple, graceful movements, breath and imaging, it is suitable for everyone. This workshop will give you some background as well as a simple form that you can practice at home. Please wear loose comfortable clothing. Move, breathe, feel great! Free. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register