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Enjoy Healthy Holidays with Food As Medicine
with Lisa Mase, Harmonized Cookery

Categorized as: Conferences & Workshops
Event tags:

Description:

We are what we eat. Traditions that center around food can feel overwhelming, especially as we try to prepare for winter. Learn to approach the holidays, from Halloween onward, with mindful eating, meals that boost immunity, and ingredient substitutions to create healthy versions of your favorite dishes. For details and recipes visit www.harmonizedcookery.com. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register: