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Enjoy Healthy Holidays with Food As Medicine

with Lisa Mase, Harmonized Cookery

We are what we eat. Traditions that center around food can feel overwhelming, especially as we try to prepare for winter. Learn to approach the holidays, from Halloween onward, with mindful eating, meals that boost immunity, and ingredient substitutions to create healthy versions of your favorite dishes. For details and recipes visit www.harmonizedcookery.com. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register:

Date & Time

October 29, 2014

5:00PM - 6:00PM

Add to Calendar 10/29/201405:00 PM 10/29/201406:00 PM America/New_York Enjoy Healthy Holidays with Food As Medicine We are what we eat. Traditions that center around food can feel overwhelming, especially as we try to prepare for winter. Learn to approach the holidays,... More info at www.bestofcentralvt.com/events/47812/enjoy-healthy-holidays-with-food-as-medicine Hunger Mountain Coop 623 Stone Cutters Way , Montpelier, VT 05602 axEakIwmdzNKaowyWmiv58927

More Info

(802) 223-8000

$3 Member-Owners/$5 Non-Members

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