Dynamics of Mindfulness: What are you really practicing?
with Robert Kest, Ph.D.
Many practices fall under the heading of mindfulness, and yet these different practices cultivate a wide variety of world views, experiences, and ways of being. This talk will be an exploration of the many dynamics and dimensions of mindfulness and its wide range of outcomes. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register