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How To Do A Kitchari Cleanse
with Krissy Ruddy, HHC, RYT

Categorized as: Conferences & Workshops
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Description:

We'll cover how to go from feeling bloated, sluggish, and having low energy, to feeling lighter, refreshed, and ready for the new year through doing a simple 5-day kitchari cleanse. Kitchari is an ancient ayurvedic dish praised for its cleansing and healing properties. You'll leave with recipes, done-for-you resources, support, and the know-how you need to do this simple and effective cleanse at home.