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What is Fascia?
with Irvin Eisenberg, Certified Structural Integrator

Categorized as: Health & Wellness
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Description:

How can healthy fascia help prevent repetitive stress, and other skeletal muscular injuries like Carpel tunnel Syndrome? We will be discussing this under-recognized yet wide spread tissue. We cover some physiological research and most importantly simple practical exercises to help keep your tissue supple, and energized. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register