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Kicking Your Sugar Habit: 3 Simple Steps to Ditch the Sugar Once and for All

with Krissy Ruddy HHC, RYT

Do you find it impossible to walk by a bakery and not crave a big ooey, gooey cookie and wish you could gain control without deprivation? Do you find yourself craving sweets and want to understand why? Learn about the effects sugar has on the body and ways to reduce and eliminate sugar cravings that will change both your body and life. Leave with recipes, and a free consultation to create a personalized sugar detox plan. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register

Date & Time

March 11, 2015

6:00PM - 7:00PM

More Info

(802) 223-8000

$8 Member-Owners/$10 Non-Members

Health & Wellness